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飲食與養生的英語PPT

知識百科季節養生人群養生技巧

有關健康飲食的英文素材雅思In current years,every one will worrit about the security of the food we eat,including me.The foodshould always be safe.But we should beware it!
【飲食與養生的英語PPT】The importance of the security of the food goes without saying.It relates to our life and our families‘ lives.Then,it’s a symbol of a country that works very superiorly. No safe food means no businesses who has a conscience.
To solve this problem,we can amplify the strength of publishing the behaves that break the food laws.It’s also feasible to expand more money on the security of food.Last, enhance the standards of safe food.
I appeal here that we should have solidarity to stay with each other,and then ,to boycott the bad food.我 。。知 。。道
加 。。我 。。私 。。聊
飲食與養生的英語PPT
求英文PPt，關于夏季健康飲食的我認為可以這么來講：
開頭提到夏天來臨時大家都會計劃好美麗的假期，如游泳或者沙灘漫步等，但是健康的身體是實現一切計劃的前提再次給大家講一下一些“Healthy Summer Diet Tips”
1.high temperature 會讓你身體水分流失. 所以 water首當其沖 。無論你在教室，辦公室或者車里，確保你隨身帶有一瓶水
2.however，飲料選擇是有講究的 。少喝糖分高的碳酸飲料或甜度高的果汁，以水果代替
冰鎮酒類或者飲品適度飲用，以免腸胃不適或因飲酒過量導致高血壓等夏季易發癥
3.炎熱的干燥環境確保你多吃 vegetables and fruits. 不但保持營養且lose weight
4.那應該選擇蔬菜水果有什么標準呢？
（1）多吃含水分多的蔬果，像是 melons, oranges, tomatoes, cucumbers, blahblahblah~~~
hydrate 補水& drop body temperature降溫.
(2) 多吃時令蔬菜，少吃高熱量蔬果比如辣椒，洋蔥或大蒜etc，seem to produce heat.
5.主食方面：
Avoid fast and junk foods 等易胖食品，多吃粗纖維的食品，其他的你自己補充下咯~
減少使用spicy, hot and salty food. 夏季應當多選用純天然食品和清淡飲食.
你看看可以么~~

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